Free, Safe, Confidential. Always.

Non Binary Coach

Telecoaching

Everyone needs support sometimes. That's why Soluna provides coaches: community health workers, peer specialists, substance misuse counselors, and behavioral health professionals, all here to help.
Coaching sessions are chats that are private, genuine, and flexible. Chat for 5 minutes or up to 40 minutes — you choose!

If you would prefer to speak to a coach over the phone, rather than through your app, you can contact our team via the contact center to schedule a session.

Your coach of choice will call you at the pre-arranged time.  Through our partnership with our translation service, we are proud to offer phone coaching sessions in 19 languages. Whether you have questions about the service or your app, or would like to book a coaching session over the phone, you can contact our care coordination team through the web chat widget on this page or by calling (844) 582-2111. By using either of these services you’re agreeing to our privacy policy & terms of service

Student with Books

Contact Center

Have some questions about the Soluna service? Reach out to our contact center today! Our contact center is open 24 hours, every day of the year and available to talk to you in 1 of 19 languages.

We are currently unable to offer translations for Mien. However, we are actively recruiting and expect to provide this service soon.

Our care coordinators are on-hand to support you with questions about what Soluna is, what we offer and also help you out with any app questions you may have.

Having trouble resetting your password or accessing your account? One of our team members will take you through it step-by-step.

Emergency Resources 

Emergency Services
Call 911

National Suicide Prevention Lifeline
Call 988

CRISIS
Crisis Text Line provides free and confidential mental health support in English and Spanish. If you are experiencing emotional distress, please reach out to connect with a live, trained, non-judgement volunteer crisis counselor. We are here for you 24/7 - you are not alone. Text READY to 741741 or chat with Crisis Text Line via web chat.

Other Helpful Resources

National Eating Disorder Association
1-800-931-2237

National Runaway Safeline
www.1800runaway.org

The Trevor Project
www.thetrevorproject.org 

FostrSpace - an app for foster youth by foster youth
www.fostrspace.com

Hope and help for families of alcoholics
www.al-anon.org

Sexual Health: CDC
www.cdc.gov/sexualhealth

National Human Trafficking Hotline
www.humantraffickinghotline.org

Mental Health America
www.mhanational.org/crisisresources 

Substance Abuse and Mental Health Services Administration (SAMHSA)
www.samhsa.gov/find-help/national-helpline

National Domestic Violence Helpine
www.thehotline.org