Free to you  purple-heart__icon  thanks to the California Department of Health Care Services
                     Free to you  purple-heart__icon  thanks to the California Department of Health Care Services
                     Free to you  purple-heart__icon  thanks to the California Department of Health Care Services
                     Free to you  purple-heart__icon  thanks to the California Department of Health Care Services
                     Free to you  purple-heart__icon  thanks to the California Department of Health Care Services
                     Free to you  purple-heart__icon  thanks to the California Department of Health Care Services
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Telecoaching

Everyone needs a little support sometimes. That’s why Soluna has a team of coaches — including community health workers, peer specialists, substance misuse counselors, and behavioral health professionals — ready to help.

You can chat with a coach via text in the Soluna app or on the phone — unlimited and free of charge.

Coaching chats are private, genuine, and flexible. Connect for as few as 5 minutes or as many as 40 — you choose. Coaching for English and Spanish is available in the Soluna app, but we also offer phone coaching sessions in 19 languages.

If you'd prefer to speak to a coach over the phone, contact our team through the support bubble on this page or by calling 844.582.2111. By using either of these services, you need to agree to our Privacy Notice and Terms of Service.

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Contact Center

Have questions about the Soluna service or app? Reach out to our team today — we’re available 24 hours a day, every day of the year. We can help with any questions you have about Soluna, our services, or even tech-related support (like password resets). 

We currently offer translation in 19 languages. We are unable to offer translations for Mien at this time; however, we are actively recruiting and expect to provide this service soon.

Emergency Resources 

Emergency Services
Call 911

National Suicide Prevention Lifeline
Call 988

CRISIS
Crisis Text Line provides free and confidential mental health support in English and Spanish. If you are experiencing emotional distress, please reach out to connect with a live, trained, non-judgement volunteer crisis counselor. We are here for you 24/7 - you are not alone. Text READY to 741741 or chat with Crisis Text Line via web chat.

Other Helpful Resources

National Eating Disorder Association
1-800-931-2237

National Runaway Safeline
www.1800runaway.org

The Trevor Project
www.thetrevorproject.org 

FostrSpace - an app for foster youth by foster youth
www.fostrspace.com

Hope and help for families of alcoholics
www.al-anon.org

National Human Trafficking Hotline
www.humantraffickinghotline.org

Mental Health America
www.mhanational.org/crisisresources 

Substance Abuse and Mental Health Services Administration (SAMHSA)
www.samhsa.gov/find-help/national-helpline

National Domestic Violence Helpine
www.thehotline.org