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Welcome to Soluna by Kooth – a mental wellbeing space for young people.

Free, safe and confidential support

To change your device/browser region setting:

Mobile (iPhone / Android)

iPhone: Settings → General → Language & Region → Region → United Kingdom

Android: Settings → System → Language & region → Region → United Kingdom

Web (Chrome / Safari)

Chrome: Settings → Languages → move English (United Kingdom) to the top

Safari: change your Mac's region in System Settings → General → Language & Region, then restart your MacBook for it to take effect.

Just some of the things you'll find on Soluna

Content

Educational articles, text-chat scenarios, and self-discovery quizzes about mental health topics.

Community Forms

Start, join, or read conversations with peers in a safe, moderated environment.

Chat with a practitioner

Get 1:1 text chat support with a real, trained Soluna practitioner (never a bot) to work through whatever’s on your mind.

Self-Care Activities

Choose from a range of tools including a digital journal, mood log, guided breathwork, and more.

“Soluna has helped me have an outlet to express my personal thoughts and emotions! Anytime I feel overwhelmed, I can log my mood, and access articles and activities that help.”

— Soluna User

You can handle it. We can help.