For your “I need a minute” moments
Welcome to Soluna – a wellbeing app for New Jersey teens. You can handle it. We can help. All yours (all free).
Everything you need for better mental health — all in one space
Your schedule. Our support.
From drop-in coaching chats to scheduled video sessions with a therapist, we're here for you. Get judgment-free support on your terms — absolutely free, no insurance needed.
Power up those life skills.
Turn life's challenges into opportunities for growth. Our self-guided tools help you uncover what matters most, set meaningful goals, and build the skills to handle stress like a pro.
Work at your own pace, discover new strategies, and create the life you want to live.
Ditch the drama for something real.
In our peer support spaces, you'll find people who get what you're going through (because they've been there, too). Share your story, offer encouragement, or just listen — in a carefully moderated environment to keep things supportive and safe.
Support that speaks your language
Soluna offers on-demand mental health coaching in English and Spanish — on your terms, in your time. Get the support you need, the way you need it.
Meet The Ambassadors
Your space to be you
No cost
Explore Soluna at no cost. No ads. Ever.
No pressure
No subscription necessary. Just confidential support when you need it.
No worries
Your Soluna experience is confidential, and your data is private and secure.
Frequently asked questions
Yes. Your privacy matters, and what you share is kept confidential.
The only time we may need to share information is if there’s a serious safety concern (like if someone’s at risk of harm), so we can keep everyone safe.
Your privacy is our priority. That means we only share your information as outlined in our Privacy Notice. Beyond that, you have the option to opt in to allow us to use your data for research purposes — this helps improve the digital mental health journey for everyone. But that’s completely up to you. If you opt in, we’ll use that collected info to help improve app features. Check out our Privacy Notice for details.
No, your activity on Soluna is private. Your guardians, school, employer, or doctor cannot see what you do on the platform. We do not share any of your information with them. However, if we are ever concerned about your safety, we may need to take action to protect you, which could involve contacting emergency services or relevant authorities.
It’s completely free. Like, for real free. So you’ll never see annoying ads, be asked to enter payment details, or be prompted to sign up for a subscription. In Soluna, in-app purchases are not a thing.
