For your “I need a minute” moments

Welcome to Soluna – a wellbeing app for the UC community. You can handle it. We can help. All yours (all free).

Soluna App Mobile mockup

Everything you need for better mental health — all in one space

Your coach. Your schedule.

Connect with a trained Soluna coach whenever you need someone in your corner. Whether you're looking to talk right now or want to schedule ahead, our coaches are here for you. Get judgment-free support on your terms — absolutely free, no insurance needed.

Power up those life skills.

Turn life's challenges into opportunities for growth. Our self-guided tools help you uncover what matters most, set meaningful goals, and build the skills to handle stress like a pro.

Ditch the drama for something real.

In our peer-support spaces, you'll find people who get what you're going through (because they've been there, too). Share your story, offer encouragement, or just listen — in a carefully moderated environment to keep things supportive and safe.

Connect with IRL support.

When you need real-world support, our Care Navigation team is ready. Whether it's helping you find a therapist, connect to local resources, or access community services, we'll help you take that next step. No challenge is too big — we'll guide you to the right support, online or in your community.

Everyday mental health in action

Your space to be you

No cost

Thanks to the California Department of Health Care Services, Soluna is free to users.

No pressure

No subscription necessary. Just confidential support when you need it.

No worries

Your Soluna experience is confidential, and your data is private and secure.

Why students love Soluna

I used to get really stressed about school and work that I was too afraid to do anything, like I was paralyzed. I would avoid checking my schedule and ignore things if they got bad. With Soluna, everything with work and school isn't perfect, but I have to ability now to face problems when I encounter them.

Soluna User, Age 21

It gives me a safe place to write about how I am feeling.

Soluna User, Age 18

I am able to think a little more before reacting

Soluna User, Age 21

This app truly is amazing in every way. It's just what I need to get me back on my feet again when I'm going through a rough time. From setting goals to all of the other exercises and helpful tips involved, I already see my mental health and overall well being getting better. This app is really amazing in every way and what's better is that it's all free. I'm so grateful for this app. It has really helped me so much so far. 100% recommend.

Soluna User, Age 18

I have the energy to do things I enjoy now and am not as harsh on myself

Soluna User, Age 22

Giving me a judgment free zone without pressure where I can work through my emotions. It gave me a space where I feel comfortable being vulnerable.

Soluna User, Age 18

I feel like there is an actual space that makes me feel like I belong. Soluna also doesn’t feel like a scam or ripoff with micro transactions, it is free and it should stay that way. It makes the app incredibly welcoming and provides amazing resources.

Soluna User, Age 19

Soluna and a specific coach have helped me find ways to calm down my anxiety and now it feels like a rare occasion that I get anxiety and now I have a different perspective on my self and mental health.

Soluna User, Age 22

Soluna being a place to be understood has made me feel more secure and confident i can face life’s challenges

Soluna User, Age 20

I learned what my core values were and hope to work to make them apart of my every day life.

Soluna User, Age 21

Frequently asked questions

Soluna coaches are real humans. Never bots.

They’re trained to support you and come from a range of behavioral health backgrounds. They’re also backed by a clinical team behind the scenes, so you’re getting consistent, thoughtful, high-quality support.

Yep, actually. No hidden fees, no paywalls later. Thanks to funding from the California Department of Health Care Services, you can focus on yourself, not the cost.

Nothing. If you’re 13-25 and living in California, every feature in Soluna is completely free to use — no subscriptions, no surprise charges, no catch thanks to funding from the State of California.

Yes. Your privacy matters, and what you share is kept confidential. 

The only time we may need to share information is if there’s a serious safety concern (like if someone’s at risk of harm), so we can keep everyone safe.

Discover how a statewide partnership between Soluna and DHCS is changing the way mental health care reaches California teens and young adults.

See the report