For your "I need a minute" moments

Welcome to Soluna a wellbeing app for the UC community. You can handle it. We can help. All yours (all free).

The breathwork tool within Soluna using the four three six technique

Everything you need for better mental health — all in one space

Your coach. Your schedule.

Connect with a trained Soluna coach whenever you need someone in your corner. Whether you're looking to talk right now or want to schedule ahead, our coaches are here for you. Get judgment-free support on your terms — absolutely free, no insurance needed.

Everyday mental health in action

  • During times where I’m really stressed or down on myself it’s really good to know that I don’t have to go through everything alone.

    Nia Soux

    Actress, Singer, and Influencer
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  • Don't be scared to reach out. And don't be scared to check in. Let's talk about it!

    Blake Corum

    Football Player, Influencer
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Your space to be you

Why students love Soluna

  • I used to get really stressed about school and work that I was too afraid to do anything, like I was paralyzed. I would avoid checking my schedule and ignore things if they got bad. With Soluna, everything with work and school isn't perfect, but I have to ability now to face problems when I encounter them.

    Soluna User, Age 21

  • It gives me a safe place to write about how I am feeling.

    Soluna User, Age 18

  • I am able to think a little more before reacting

    Soluna User, Age 21

  • This app truly is amazing in every way. It's just what I need to get me back on my feet again when I'm going through a rough time. From setting goals to all of the other exercises and helpful tips involved, I already see my mental health and overall well being getting better. This app is really amazing in every way and what's better is that it's all free. I'm so grateful for this app. It has really helped me so much so far. 100% recommend.

    Soluna User, Age 18

  • I have the energy to do things I enjoy now and am not as harsh on myself

    Soluna User, Age 22

  • Giving me a judgment free zone without pressure where I can work through my emotions. It gave me a space where I feel comfortable being vulnerable.

    Soluna User, Age 18

  • I feel like there is an actual space that makes me feel like I belong. Soluna also doesn’t feel like a scam or ripoff with micro transactions, it is free and it should stay that way. It makes the app incredibly welcoming and provides amazing resources.

    Soluna User, Age 19

  • Soluna and a specific coach have helped me find ways to calm down my anxiety and now it feels like a rare occasion that I get anxiety and now I have a different perspective on my self and mental health.

    Soluna User, Age 22

  • Soluna being a place to be understood has made me feel more secure and confident i can face life’s challenges

    Soluna User, Age 20

  • I learned what my core values were and hope to work to make them apart of my every day life.

    Soluna User, Age 21

Frequently asked questions

Is the platform confidential?

Soluna is designed to protect your privacy. You don’t need to share your name, so you can explore the app with confidence. As a guest user, you can access tools and resources by providing your zip code and date of birth, which helps us confirm that you’re eligible for the service. If you choose to sign up for the full app experience, including coaching, you’ll need to provide a valid email address to create your account. Your information is kept private and secure, and we never share it with anyone outside of Soluna without your consent, except in situations where safety concerns require us to act.

Soluna is designed to protect your privacy. You don’t need to share your name, so you can explore the app with confidence. As a guest user, you can access tools and resources by providing your zip code and date of birth, which helps us confirm that you’re eligible for the service. If you choose to sign up for the full app experience, including coaching, you’ll need to provide a valid email address to create your account. Your information is kept private and secure, and we never share it with anyone outside of Soluna without your consent, except in situations where safety concerns require us to act.

Discover how a statewide partnership between Soluna and DHCS is changing the way mental health care reaches California teens and young adults.