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Welcome to Soluna by Kooth – a mental wellbeing space for young people.

Free, safe and confidential support

When signing up, search for "Catch 22 Young London Victim Service" as the group or location and select your location from the results.

Just some of the things you'll find on Soluna

Content

Educational articles, text-chat scenarios, and self-discovery quizzes about mental health topics.

Community Forms

Start, join, or read conversations with peers in a safe, moderated environment.

Chat with a practitioner

Get 1:1 text chat support with a real, trained Soluna practitioner (never a bot) to work through whatever’s on your mind.

Self-Care Activities

Choose from a range of tools including a digital journal, mood log, guided breathwork, and more.

“Soluna has helped me have an outlet to express my personal thoughts and emotions! Anytime I feel overwhelmed, I can log my mood, and access articles and activities that help.”

— Soluna User

You can handle it. We can help.