What you’re feeling is real. So is the community waiting here.

In Soluna community forums, you'll find people your age who get exactly what you're going through — real connection, without the profiles, followers, or DMs.

Telecoaching

Connection, the way it should feel

Whatever you're dealing with — relationships, school, anxiety, body image, family stuff — chances are someone else your age has felt it too. Share your story, comment on someone else's, or just read for a while. There's no pressure to do it any certain way.
‍
Weekly polls & reflections: See how other people your age are feeling about a mental health topic that week, or share your own take on a weekly prompt. There's no right answer.
‍
Filter & search: Skip straight to what you actually want to talk about — relationships, anxiety, school, body image, whatever's on your mind.

The anti-social media space

Everything about the forums is built to feel different from a typical feed.

‍

  • No profiles, no followers, no likes to chase. You can comment and heart posts, sure — but that's about connection, not clout.
  • Your username isn't your name. Only your username shows up to other people — never anything that could identify you.
  • No direct messaging. Every conversation happens out in the open, not in someone's inbox.
  • Every single post is checked by a real person first. Before anything goes live — a post, a comment, a poll answer — a trained human moderator reviews it. That's what keeps the space free of bullying, harmful content, or anything that shouldn't be there.
Contact Center

What people using Soluna say

“I love using the community feature. It’s really nice being able to share things with my peers and get real advice and their thoughts on things.”

Soluna User

“I enjoy having a place to talk about the ‘smaller’ issues in my life and receiving problem solving and community with my peers my age.”

Soluna User

“Using the forums tab in like the community section- helped me feel comfortable in poetry and sharing vulnerable things. It made me feel less alone.”

Soluna User

“I think it’s an amazing experience when I went to the community page I found a conversation that I related to so much it was so helpful for me to see because I really didn’t think my situation was happening to anyone else”

Soluna User

“The forums are especially my favorite part, because I get to talk about stuff that I would normally keep inside, let it spiral around and hurt me. And then to see people my age agree with me, and to see posts I relate to as well…I don’t feel as lonely then.”

Soluna User

“I love responding to forums in the community and reading people's stories and situations, because it allows me to give advice to fellow adolescents and/or young adults. I can empathize with so many people on this app because I've been in their shoes before, and it makes me feel like I'm not the only person who has experienced these emotions and situations before”

Soluna User

“The forums are really cool. I was scared at first to view them but once I got into reading them I realized it was just a place to share thoughts and opinions anonymously with no judgment. Hearing from people can relate to (even just a little) felt good. I really thought I was alone in feeling certain things.”

Soluna User

“Before this, I swore I was the only one who had this impossible problem but then the forums that people posted made me see otherwise and I got new perspectives.”

Soluna User

“Soluna has helped me connect with others around my age in a way that makes me feel not so alone.”

Soluna User

Frequently asked questions

No — there's no direct messaging on Soluna. Every interaction happens in the open forums, where it can be moderated.

You can! Any post you’ve created can be returned to for editing or deletion. 

No. Only your username is visible to others, and it's never linked to your real identity.

No. The forums are peer support, not a replacement for 1:1 coaching, therapy, or crisis care. If you're in crisis, text or call 988.