Get urgent support
If you or someone you know is in crisis, feels unsafe, or needs immediate support, these services are available to help.
Emergency resources
Emergency Services
Call 911
The emergency services can always help with anything very urgent and or life threatening
National Suicide Prevention Lifeline
Call 988
The National Suicide Prevention Lifeline has professionals who are always open to chat.
Crisis Text Line
Text READY to 741741
Crisis Text Line provides free, 24/7, high-quality text-based mental health support and crisis intervention
RAINN
If you or someone you know has experienced sexual violence, RAINN’s National Sexual Assault Hotline offers free, confidential support 24/7 in English and Spanish. Call 800-656-HOPE (4673), text HOPE to 64673, or chat online.
Visit websiteNational Alliance for Eating Disorders
Free support from licensed therapists for anyone affected by an eating disorder, including friends and family. Call the helpline at 1-866-662-1235 for support, resources, and help finding treatment.
Visit websiteNational Runaway Safeline
Free, confidential support for young people who are thinking about running away, have already left home, or are experiencing homelessness. Call 1-800-RUNAWAY (1-800-786-2929), or chat, text, or email online, 24/7.
Visit websiteThe Trevor Project
Crisis support for LGBTQ+ young people under 25 from trained counselors who’ll listen without judgment. Call 1-866-488-7386, text START to 678678, or chat online, 24/7.
Visit websiteFostrSpace
A free mental health and wellness app made for and by people with lived experience in the foster care system. Find a resource directory, peer support, and a care team who can help you get what you need.
Visit websiteAl-Anon Family Groups
Hope and support for anyone affected by someone else’s drinking. Al-Anon and Alateen meetings, in person and online, are places to share experiences with people who understand.
Visit websiteNational Human Trafficking Hotline
If you or someone you know is being forced or tricked into work or sex, you can get confidential help 24/7. Call 1-888-373-7888 or text HELP to 233733.
Visit websiteSAMHSA National Helpline
Free, confidential treatment referral and information for anyone facing mental health or substance use challenges, available 24/7 in English and Spanish. Call 1-800-662-HELP (4357).
Visit websiteNational Domestic Violence Hotline
If you’re experiencing abuse in a relationship or are worried about someone who is, trained advocates are available 24/7. Call 1-800-799-7233 or text START to 88788.
Visit website